I had the opportunity to give a quick talk at an internal company event in 2021 where we were asked to present a personal topic of our choice, and I chose to talk about running.
Why running, you ask? I’ve been running since I was in 8th grade, so by some measurements, I’m more qualified to talk about running than I am about software development!
The slides from the presentation are included below, but continue reading on to discover the parallels between training for a running goal and building a new product or feature.
Software Development & Running Slides
Running: (Almost) Anyone Can Do It
The great thing about running or walking is that almost anybody can do it regardless of their fitness level, so long as they have decent shoes and sweat-wicking attire. I know the word “running” can evoke a negative reaction from many folks, but how far and how fast one can run doesn’t matter; in fact, walking is a fantastic form of exercise, too. Many walkers and hikers participate in races; most running events have a walking option.
Successfully starting and maintaining a running ritual hinges on proper goals, planning, and training. With the right combination of all three, running can be fun and provide amazing physical and mental health benefits.
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